Thanks for checking in on day 85 of 100 days of BeHigherBeings! I love these opportunities to make a video when what, used to be, my most dreadful anxiety is present! I want you to know that I’m right there with you and I’m not so far removed from the feelings in my mind and body that would cause me to lock up my emotions and live inside my head. Be present with the sensations in your body and your anxiety loses its power! Watch the progression of these days and know what’s possible for you when you learn how to take accountability without beating yourself up. You’re far more powerful than you think!
#BeHigherBeings
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