Thanks for joining me on day 86 of 100 days of BeHigherBeings! I’m all about finding new ways to illustrate how to expand your awareness on the sensations in the body that you feel when you’re anxious, so they lose all their power and you can regain yours! It might be weird to think of Google Maps, connecting to your inner self, and expanding awareness in one sentence, but the example was created to resonate with you so it’s easier to implement and visualize the idea into a meditation/mindfulness process of your own creation, and begin to effectively remove those feelings of fear, guilt, shame, sadness, depression, and anxiety. I’ve been there… I know. You are loved. You are worthy of everything beautiful you desire to be. I don’t give a shit what your egotistical thoughts say… You’re better than all of it. Live above your fears and love above your opinions!
And always remember… YOU ARE HERE!
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