On this episode of “Life is Lived From The Inside,” I’m addressing the question, “Why do we beat ourselves up?”
If you don’t know the answer, don’t beat yourself up about it! The goal of this video is to help you recognize when it happens and how to stop it! It’s a weird natural, human thing that all of us do, and this video will help you not let it take over your thoughts.
There’s nothing wrong and you’re not crazy for doing it. There are a lot of people with overachiever programs from childhood, that are still trying to impress their parents, teachers, friends, and coaches. Most of it is negative reinforcement that is looking for a positive result.
Since most of it is done unconsciously, it just feels normal… like a part of life and your personality. We use it as fuel to go after our hopes and dreams! We do it because the payoff is that it works sometimes.
Yeah, it’s ass backwards… that’s why I made this video. Check it out!