3 Things That Took My Recovery to the Next Level

There are three things that I would recommend while you’re recovering from addiction. Yoga, meditation, and ketosis. That’s right… ketosis. I am not trying to sell anyone on a ketogenic diet. I simply did a fair amount of research and found many benefits that have served me very well. When you stop eating processed sugars [...]

The Other Side of ‘Fake it ‘Til You Make it’… and Other Nonsense That Contributed to My Alcoholism and Anxiety.

  I got into the sales side of car business when I was eighteen years old, I was a porter (washed cars) before that. At first, I was nervous when I was talking to customers, so I thought that sales might not be for me. I thought I was a pretty confident kid, but I [...]

Paying Attention to the Signs of Suicide

“Why is this dude with the alcoholic blog talking about Tony Bourdain and suicide”? Because I’m afraid to. Seriously, I'm terrified but I can't let that stop me.

There’s way more going on in your head than there is in reality.

A friend of mine was asking about the tagline on my site. “There’s way more going on in your head than there is in reality.” He thought it was kind of silly and didn’t really get what I meant even after I tried to explain it to him. So, instead of trying to find ways [...]

More Than One Way to Recover From Alcoholism

The problem is with the word "only", which you also used to described the way you stay sober. Using the phrase "the only way" takes people out of the game. It destroys objectivity and an ideology is born.

Getting and Staying Above Relapse

Why do we relapse? Hell, why do we ever start drinking at all? Alcohol is a social lubricant. It can take our personalities and launch them from being shy and quiet, to being outgoing and the life of the party and everything in between in two drinks flat. Nothing works better. It takes little to [...]

Why #BeHigherBeings?

Why would I name this blog #BeHigherBeings? The answer is simple. Most people on this planet have no idea what their full potential can be, including me. The fact that humans communicate as well as we communicate, have the ability to make decisions, and have the power to change the lives of other people, puts [...]

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