Day 74- Accept It Till You Love It… Love It Till It Leaves. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 74 of 100 days of BeHigherBeings! Meditation requires nothing more than a little time and awareness, but so many people resist the idea because the idea of being alone with ourselves has become the scariest thing a person can do. Many people have become the organism that is so identified [...]

Day 73- Your Lack. Your Identity. Your Anxiety. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 73 of 100 days of BeHigherBeings! How much does the universe love you? So much that it will stop at nothing to make you happy, and if you’re constantly thinking poorly about yourself, always wanting what you don’t have, and think you’re life sucks because of it, then the universe [...]

Day 72- Sharing The Journey. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for joining me on day 72 of 100 days of BeHigherBeings! Everybody is on a journey in this life, which means everybody has a story to tell, and these 100 days are the story of how I’m changing mine! Also learn how reducing inflammation in the body reduces anxiety in the brain! #BeHigherBeings

Day 71- Wag The Dog. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves.

Thanks for checking out day 71 of 100 days of BeHigherBeings! If we were dogs, our anxiety, worries, and fears would be the tail. YOU ARE NOT THE TAIL. Don’t let the tail wag the dog. #BeHigherBeings

Day 70- Disappearing Panic Attacks. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves.

Thanks for checking out day 70 of 100 days of BeHigherBeings! I started writing a new book today that will help define and explain how identifying with our created stories of lack for what we don’t have, like people, relationships, money, and possessions, etc., and our fears of not being accepted in society are causing [...]

Day 69- Layers. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for joining me on day 69 (dudes!) of 100 days of BeHigherBeings! Thank you 1 Million Meditators for accepting me as an ambassador for the group! They’re raising the consciousness one meditation at a time. Check them out here! https://m.facebook.com/1MillionMedita... A lot has come up over the past days that is changing the stories [...]

Day 68- The Chemical Imbalance Story. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 68 of 100 days of BeHigherBeings! You’ve been told that you have a chemical imbalance and that you need dangerous pharmaceuticals to even it out... but that’s only part of the truth. You are a living, breathing, walking, talking, and thinking pharmacy and you don’t even know it. Our thoughts, [...]

Day 67- Love Not Expressed. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for joining me on day 67 of 100 days of BeHigherBeings! I’ve learned to love the questions that keep me honest about how I really feel, because it gives me the opportunity to observe the old story and see if there’s something new that I can learn about me! #BeHigherBeings

Day 66- Gratefulness For Existence. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 66 of 100 days of BeHigherBeings! Meditation and spiritual/personal experiences end up going hand in hand when you’re invested in yourself. In this video, I’m sharing what is perhaps my most important meditation experience yet. #BeHigherBeings  

Day 65- The People Pleaser. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 65 of 100 days of BeHigherBeings! There’s a people pleaser in all of us but when we start wearing ourselves too thin and don’t get the approval we were looking for, good intentions become resentful actions and people pleasing becomes the greatest source of anxiety, fear, worry, and depression. #BeHigherBeings

Day 64- MY Anxiety. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for joining me on day 64 of 100 days of BeHigherBeings! Using the phrase “my anxiety” is telling yourself a story that doesn’t actually have to exist. Dropping your identity from the stories of “can’t”, will help you remove all sorts of barriers your mind has put in the way of your goals. YOU [...]

Day 63- Blame Identity. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 63 of 100 days of BeHigherBeings! It’s human nature to look for external solutions for our internal problems, but what happens when that external solution doesn’t work. Or worse... what if it never existed and your mind just made up an impossible solution to keep you in a state of [...]

Day 62- Finding A Different Story To Tell. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 62 of 100 days of BeHigherBeings! A dog helps me realize that I’m telling the wrong version of a story about my childhood, and how repeatedly telling that story had kept me in a negative state of being. #BeHigherBeings

Day 61- Anxiety As It Relates To Addiction. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 61 of 100 days of BeHigherBeings! In this video, I share how anxiety is directly related to any addiction you may have, the science behind it where it comes from, and my own experience with it. #BeHigherBeings  

Day 60- This Is Stupid! 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking in on day 60 of 100 days of BeHigherBeings! Imagine this... you’re all excited to do something new, something you have never done before, but as soon as you start, there’s a little voice in your head that says “This is stupid!” And all of a sudden, you lose your excitement, agree [...]

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