20 Minute “Holy Shit” Transformation- Selfie Therapy: I LOVE YOU

This video is filled with power and permission to let go of the past stories that you and your childhood self have been holding onto! And some snot. Enjoy! #BeHigherBeings https://youtu.be/C88XZ_JR_oc

I’m Doing My Best

Life is lived from the inside! You got a voice in that noggin of yours that’s controlling every move you make, and Y-O-U has no clue it’s happening! When you learn about this, you are going to laugh your ass O to the double F at “your” anxiety! Watch this video to learn what the […]

Love Fear Until It’s Not Scared

Life is lived from the inside. Many people believe they are the fear they feel. What if that fear just wants you to love it until it isn’t scared anymore? Its name is FEAR, so it may be a little frightened. But if you can truly love it like a puppy, it will have no […]

Own The Voice In Your Head- Flow Group

Have you ever thought a thought you didn’t want to think? And then spent all day, week, or longer trying to figure to out, or trying to get it to leave? 🥴 Do you get angry easily or make a scene over things you KNOW are no big deal? 🤯 Have you asked “the see […]

The Bullshit Machine- #19 Arguing With Reality

Welcome to the Bullshit Machine! You’ll definitely want to watch this one if you want to hear the exact way I handled a recent panic/anxiety attack. Anxiety is the mind and body arguing with the reality of right now. It’s taking the past and bringing it into the present. It’s making you believe that the […]

The Bullshit Machine- #17 Programming And Addiction *BONUS* HOW I QUIT SMOKING!

Welcome to the Bullshit Machine! It’s been a while since I posted one of these, so sorry if you missed them. I think expanding outside of doing this is just as important as it is to expand inside of this. And it brings a different insight to the Bullshit Machine, especially when I took the […]

The Bullshit Machine- #15 The Real Reason To Meditate

Welcome to Bullshit Machine! This video is a must watch if you’re not sure of the benefits of meditating, or if you’re not sure how to do it. It is not only a “how” to, but also a “why” to. It will address concerns about rogue thoughts, going down rabbit holes, and how to handle […]

The Bullshit Machine- #14 You Have Permission

Welcome to the Bullshit Machine! Is not giving your self permission holding you back and keeping you addicted to anxiety, depression, and “something’s wrong”? What does giving yourself permission even mean? Watch the bullshit machine and you’ll find out. #BeHigherBeings https://youtu.be/ARG1fmQPeqg The Bullshit Machine #14

The Bullshit Machine- #13 How I Used Plant Medicine To Begin To Heal

Welcome to the Bullshit Machine! Yes… I’m talking about marijuana and how it can help you learn what your body has been trying to tell you about all the things we suppress on a daily basis. In this video, I share with you how I use marijuana like an emotional gauge and fill all those […]

The Bullshit Machine- #12 Creating Space

Welcome to the Bullshit Machine! Want your life to start playing out like the way you see it in your head? Learn how to create the space for all of your possibilities to happen! #BeHigherBeings https://youtu.be/pt5zWCGRsQI

The Bullshit Machine- #11 Just A Being Breathing

Welcome to the Bullshit Machine! How many moments do you take throughout the day to realize that you do not have to be your character? What if you were just a being breathing sometimes? What if you realized that you didn’t have to “BE” anything to anyone or “ready for anything” when no one is […]

The Bullshit Machine- #9 Who Would You Be?

Welcome to the bullshit machine! The mind likes to play out future scenarios over and over again, and they’re usually negative. What if everything was perfect? What if you had all the joy, love, success, family, and health you could ever ask for? Who would you be to the planet? Who would you be to […]

The Bullshit Machine- #7 Something’s Wrong

Welcome to the bullshit machine! Anxiety is the condition in which your bullshit machine comes up with things that are “wrong” in your environment, and begins to search for an answer of how to fix it. Not sure if you believe that??? Have you ever been alone, heard a noise, and freaked out? Yeah… nothing […]

The Bullshit Machine- #6 Anxiety and Your Truth

Welcome to the bullshit machine! It seems we’re all looking for the truth, need to know the truth, or can’t handle the truth! What is the truth? The truth about the truth is that it starts off with the facts, and then is distorted by the perceptions of with “our stories”, and all the blame […]

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