Meditation- Sit & Feel

In this video, I’m explaining to you, the best way I can, the easiest, most basic way to “get” meditation. The most basic way is simply sitting and feeling your body as the sensations created by your thoughts and emotions keep funneling through with as little judgement as possible about anything that’s happening. There’s a […]

A Letter to my Childhood Self

Human beings take a lot in throughout our lives and end up keeping much of the fear, pain, sadness, anger, and resentment inside for reasons that are always our own. In this video, I’m sharing the letter that I wrote to my childhood self letting him know that he’s far more powerful than he imagined […]

Coming Soon: UNCHARTED TERRITORY

Includes a 90 Minute Kick Off Session With ME (excludes “just the material”)Email Support w/ My Dialog (includes “just the material”)Discover Uncharted Territory in Yourself and ExpandHeal Emotional TraumaTransform A Self Sabotage Way of BeingReclaim Your Personal PowerMove At Your Pace (whatever you want) or Mine (30 Days)Heal Your Mind And BodyYour Soul Is Fine […]

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