Day 61- Anxiety As It Relates To Addiction. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 61 of 100 days of BeHigherBeings! In this video, I share how anxiety is directly related to any addiction you may have, the science behind it where it comes from, and my own experience with it. #BeHigherBeings  

The Haunted House

For many, the road to recovery is a lot like going through a haunted house. It could be a haunted house, haunted mansion, or even a haunted forest… whatever you want. The point is that there’s a beginning and an end, with a whole lot of scary shit in between. Think about how you might […]

Using Your Diet To Help Eliminate Your Addictions

Congratulations on making the choice to stop letting your addictions control your life. What’s your plan now? Do you have one or are you just going to tough it out? Here are some diet tips that will help change your body biologically, which will make eliminating your addictions much more successful and much faster than […]

Day 5- The Cold Truth. 100 Days of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 5 of 100 days of BeHigherBeings! Wim Hof says the cold delivers truth and I want to see what that means, so I’m taking a little dive in the snow! It’s not something that’s new, it’s not something that hasn’t been done before, it’s not even really that cool to […]

Day 4- Feeling Your Addictions. 100 Days of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 4 of 100 days of BeHigherBeings- Changing The Stories We Tell Ourselves. I’m feeling more and more purpose with this project every day! In this video, I talk about how distractions are really only addictions in disguise as I speak while I’m in the middle of quitting cigarettes for good!

Using the Kindergarten Mentality in 2019

Getting sober can seem tricky, and the reason it seems that way is because we think we know it all, but we could not be farther from the truth. We figure that we’re adults and we’ve gotten this far, so we tend to rely on what we think we know to get us even further. […]

How Marijuana Can Help You in Alcohol Recovery.

Many people have the idea that once you stop drinking that everything else is off limits no matter how non-addictive it is, or how much it can help. Many people are basing their beliefs on old and uneducated ideas like Nancy Reagan’s “Just Say No” campaign back in the eighties. Since then, cannabis has been […]

Selfishness, Desperation, and Alcoholism.

I’ve been observing a lot of my own behaviors trying to connect them with something I may have learned in the past that I kept repeating, that eventually turned out to be something negative, like selfishness. I observe something like anger or frustration and take that feeling back in time to see if I’m reacting […]

Alcoholism and Learning

So, you’ve quit drinking and have now gone back to your old life. You wake up and do the same things you always do. Talk to the same people you always talk to. You watch the same shows you always watch. You eat the same diet and have the same thought about exercise that you’ve […]

3 Things That Took My Recovery to the Next Level

There are three things that I would recommend while you’re recovering from addiction. Yoga, meditation, and ketosis. That’s right… ketosis. I am not trying to sell anyone on a ketogenic diet. I simply did a fair amount of research and found many benefits that have served me very well. When you stop eating processed sugars […]

There’s way more going on in your head than there is in reality.

A friend of mine was asking about the tagline on my site. “There’s way more going on in your head than there is in reality.” He thought it was kind of silly and didn’t really get what I meant even after I tried to explain it to him. So, instead of trying to find ways […]

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