For many, the road to recovery is a lot like going through a haunted house. It could be a haunted house, haunted mansion, or even a haunted forest… whatever you want. The point is that there’s a beginning and an end, with a whole lot of scary shit in between. Think about how you might […]
I dig deep a lot these days in meditation because it helps me understand who I am, what my purpose is, and where I should be going in life. Meditation has allowed me to bring peace and quiet to a crazy existence so I’m able to reflect on my deepest emotions in a controlled environment, […]
All of our addictions come mainly from one source and that is our self-created matrix, our very own prison. Let’s be honest, everything you own, every habit you have, every little twitch, involuntary movement, random thought, and indecision has you by the balls and it’s not letting go. Actually, you’re not letting go of it. […]
Thanks for checking out day 4 of 100 days of BeHigherBeings- Changing The Stories We Tell Ourselves. I’m feeling more and more purpose with this project every day! In this video, I talk about how distractions are really only addictions in disguise as I speak while I’m in the middle of quitting cigarettes for good!
Getting sober can seem tricky, and the reason it seems that way is because we think we know it all, but we could not be farther from the truth. We figure that we’re adults and we’ve gotten this far, so we tend to rely on what we think we know to get us even further. […]
This book is for everyone, as we all know someone who is struggling with difficulties in life. The information in here is the real deal for recovering from alcoholism. Use the solutions in this book by themselves or add them to any recovery program that you’re in now to make it more effective. It will […]
Many people have the idea that once you stop drinking that everything else is off limits no matter how non-addictive it is, or how much it can help. Many people are basing their beliefs on old and uneducated ideas like Nancy Reagan’s “Just Say No” campaign back in the eighties. Since then, cannabis has been […]
I’ve been observing a lot of my own behaviors trying to connect them with something I may have learned in the past that I kept repeating, that eventually turned out to be something negative, like selfishness. I observe something like anger or frustration and take that feeling back in time to see if I’m reacting […]
So, you’ve quit drinking and have now gone back to your old life. You wake up and do the same things you always do. Talk to the same people you always talk to. You watch the same shows you always watch. You eat the same diet and have the same thought about exercise that you’ve […]
There are three things that I would recommend while you’re recovering from addiction. Yoga, meditation, and ketosis. That’s right… ketosis. I am not trying to sell anyone on a ketogenic diet. I simply did a fair amount of research and found many benefits that have served me very well. When you stop eating processed sugars […]
“Why is this dude with the alcoholic blog talking about Tony Bourdain and suicide”? Because I’m afraid to. Seriously, I’m terrified but I can’t let that stop me.
A friend of mine was asking about the tagline on my site. “There’s way more going on in your head than there is in reality.” He thought it was kind of silly and didn’t really get what I meant even after I tried to explain it to him. So, instead of trying to find ways […]
Why would I name this blog #BeHigherBeings? The answer is simple. Most people on this planet have no idea what their full potential can be, including me. The fact that humans communicate as well as we communicate, have the ability to make decisions, and have the power to change the lives of other people, puts […]