What Does a Life Coach Do For Anxiety?

What I’m doing to transcend anxiety! https://youtu.be/he1_ewx4So0 As a life coach, people usually tell me that I have some unique perspectives on how to handle the anxiety that shows up in our daily lives, and I’m sharing some of them in this video! If you’re tired of living in confusion or turning to an addiction […]

Learning Meditation to Heal Anxiety & Boost Your Immune Sysytem (Free Q & A Webinar!) (LINK INSIDE!)

Join me for 90 minutes of learning (in a Q and A format) why your mind makes it hard to meditate and connect to source where your problems have solutions.

The Universe is Shifting! Are You Ready to Adapt. Evolve. Create.?

What is Adapt. Evolve. Create.? Adapt.Evolve. Create. is a 4 week program that will help you discover your true power by uncovering the person that has always been inside but were afraid get to know. Anxiety is the sensations in our bodies caused by the subconscious programs in our minds that love to argue with […]

A Letter to my Childhood Self

Human beings take a lot in throughout our lives and end up keeping much of the fear, pain, sadness, anger, and resentment inside for reasons that are always our own. In this video, I’m sharing the letter that I wrote to my childhood self letting him know that he’s far more powerful than he imagined […]

I’m Doing My Best

Life is lived from the inside! You got a voice in that noggin of yours that’s controlling every move you make, and Y-O-U has no clue it’s happening! When you learn about this, you are going to laugh your ass O to the double F at “your” anxiety! Watch this video to learn what the […]

Life Is Lived From The Inside

Life is Lived from the Inside. I want to show you how in this new YouTube Series. Anxiety can make life look pretty distorted because it’s usually looking for something to blame for the way you feel. What if you had the ability to CHOOSE the way you feel about what you see? How would […]

The Bullshit Machine- #6 Anxiety and Your Truth

Welcome to the bullshit machine! It seems we’re all looking for the truth, need to know the truth, or can’t handle the truth! What is the truth? The truth about the truth is that it starts off with the facts, and then is distorted by the perceptions of with “our stories”, and all the blame […]

Day 85- Does Anxiety Really Suuuuck? 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking in on day 85 of 100 days of BeHigherBeings! I love these opportunities to make a video when what, used to be, my most dreadful anxiety is present! I want you to know that I’m right there with you and I’m not so far removed from the feelings in my mind and […]

Day 73- Your Lack. Your Identity. Your Anxiety. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 73 of 100 days of BeHigherBeings! How much does the universe love you? So much that it will stop at nothing to make you happy, and if you’re constantly thinking poorly about yourself, always wanting what you don’t have, and think you’re life sucks because of it, then the universe […]

Day 61- Anxiety As It Relates To Addiction. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 61 of 100 days of BeHigherBeings! In this video, I share how anxiety is directly related to any addiction you may have, the science behind it where it comes from, and my own experience with it. #BeHigherBeings  

Day 59- Speaking With Anxiety. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves.

Thanks for checking out day 59 of 100 days of BeHigherBeings! What do you do when you’re anxious and you don’t know where it came from? That’s where I am today and I’m excited to make this video because of it! I haven’t been feeling right or thinking straight all day, and it feels like […]

Day 58- Breaking Free From Anxiety. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 58 of 100 days of BeHigherBeings! I was so anxious at one point in my life that I drank myself into seizures because I couldn’t cope with how my mind would run away with my thoughts, and then bring back some horrible scenarios for me to ponder and create anxiety […]

Day 54- Nobody Will Ever Understand MY Anxiety. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 54 of 100 days of BeHigherBeings! Many people believe that their anxiety is way different than anybody else’s because we’re so entrenched in the stories we tell ourselves, that another perspective can almost feel like someone is trying to steal your identity, and the trigger to look for is your […]

Day 52- Creating Anxiety. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking in on day 52 of 100 days of BeHigherBeings! Many people are creating their own anxiety and are unaware that they are doing so. In this video, I explain what methods I’m using to stop creating outcomes for a future that hasn’t happened yet, one that’s usually drawn up by the worst […]

Day 49- Unconsciously Conscious. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 49 of 100 days of BeHigherBeings! We do so many unconscious actions throughout the day like brush our teeth, wash our hands, walk up and down stairs, drive a car… you get the idea. Going through these actions unconsciously, gives our worry producing minds a chance to run wild with […]

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