Day 100- Just The Beginning. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for joining me on day 100 of 100 days of BeHigherBeings… the final day! Thank you for following me on this 100 video journey of learning about life, growing through our fears, and sharing the possibilities that we’re able to create for ourselves! Anxiety and depression are not something to run from, fear, or […]

Day 99- Self Expression. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking in on day 99 of 100 days of BeHigherBeings! People tend to blame others for their own lack of self expression without knowing the cost of blame and believing they’re right all the time. Always trying to prove you’re right can cost a lot… and self expression is right at the front […]

Day 67- Love Not Expressed. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for joining me on day 67 of 100 days of BeHigherBeings! I’ve learned to love the questions that keep me honest about how I really feel, because it gives me the opportunity to observe the old story and see if there’s something new that I can learn about me! #BeHigherBeings

Day 62- Finding A Different Story To Tell. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 62 of 100 days of BeHigherBeings! A dog helps me realize that I’m telling the wrong version of a story about my childhood, and how repeatedly telling that story had kept me in a negative state of being. #BeHigherBeings

Day 54- Nobody Will Ever Understand MY Anxiety. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 54 of 100 days of BeHigherBeings! Many people believe that their anxiety is way different than anybody else’s because we’re so entrenched in the stories we tell ourselves, that another perspective can almost feel like someone is trying to steal your identity, and the trigger to look for is your […]

Day 15- Privileged. 100 Days of BeHigherBeings. Changing The Stories We Tell Ourselves

Thank you for joining me on day 15 of 100 days of BeHigherBeings! Happy birthday to my son Jacob!!! And congratulations to my friend Dave who just found out he and his beautiful wife are having a baby boy! I also start crying a little bit, go on about some stuff, and even get lost […]

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