The Haunted House

For myself, the road to recovery was a lot like going through a haunted house. It could be a haunted house, haunted mansion, or even a haunted forest… whatever you want. The point is that there’s a beginning and an end, with a whole lot of scary shit in between. Think about how you might […]

Using the Kindergarten Mentality in 2019

Getting sober can seem tricky, and the reason it seems that way is because we think we know it all, but we could not be farther from the truth. We figure that we’re adults and we’ve gotten this far, so we tend to rely on what we think we know to get us even further. […]

Misconceptions About the Science Behind Your Addictions Answered

I’m at it again on Facebook Live (unedited)! In this video, I run through the process that I created to change the expression of the collective of genes that cause dis-ease’s like alcoholism. I want you to also know, that this process of the 9 strides that I’ve put together, is not only aimed at […]

Where the Hell did My Addictions Come From???

I’m trying something new with videos and I don’t think it’s gonna stop! I figured what good is my writing if you can’t see my face or hear my voice? I want you guys to KNOW that you can recover fully fro this dis-ease, and I want you to see exactly how serious I am […]

3 Things That Took My Recovery to the Next Level

There are three things that I would recommend while you’re recovering from addiction. Yoga, meditation, and ketosis. That’s right… ketosis. I am not trying to sell anyone on a ketogenic diet. I simply did a fair amount of research and found many benefits that have served me very well. When you stop eating processed sugars […]

The Other Side of ‘Fake it ‘Til You Make it’… and Other Nonsense That Contributed to My Alcoholism and Anxiety.

  I got into the sales side of car business when I was eighteen years old, I was a porter (washed cars) before that. At first, I was nervous when I was talking to customers, so I thought that sales might not be for me. I thought I was a pretty confident kid, but I […]

Paying Attention to the Signs of Suicide

“Why is this dude with the alcoholic blog talking about Tony Bourdain and suicide”? Because I’m afraid to. Seriously, I’m terrified but I can’t let that stop me.

More Than One Way to Recover From Alcoholism

The problem is with the word “only”, which you also used to described the way you stay sober. Using the phrase “the only way” takes people out of the game. It destroys objectivity and an ideology is born.

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