Addicted to the Chemicals of Our Emotions

Day 50 of beginning my day with 3 consecutive hours of meditation! Here’s what I remembered today. I can’t convince anyone who’s unwillingly that they’re not in danger, nor is it my job. I’ve been trying to do this since I was kid with my mother. And in a big way, I’ve also been trying […]

Day 91- Choose Your Emotions! 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for joining me on day 91 of 100 days of BeHigherBeings… changing the stories we tell ourselves! If you’ve made up your mind that you’re not going to be scared of the sensations in the body we call emotions and feelings anymore, and don’t know where to start? Start with this. Start with a […]

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