Day 84- You’re Not A Puzzle Piece… You Don’t Need To Fit In. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for joining me on day 84 of 100 days of BeHigherBeings! It's hard to find yourself when we're always looking for acceptance from the outside world. Love and accept your self first, and you won't feel the need to try and change who you are just to fit in. #BeHigherBeings

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Good Day v. Bad Day- It’s Up To You

It's 7:15 a.m. but your alarm was supposed to go off at 6:30, and you know that you're going to be late for work. So you get up, and the first thing you do is stub your toe on the night stand, then when you attempt to make coffee you realize that you're out of... Continue Reading →

Day 25- Making Time. 100 Days Of BeHigherBeings. Changing The stories We Tell Ourselves

 Thanks for joining me on day 25 of 100 days of BeHigherBeings! I used to carve time out of social media time, tv time, email time, and even general time wasting time, so I could make time to meditate. But now I find that making time for the time wasting time wasters is a waste... Continue Reading →

Day 24- How Good Can I Feel? 100 Days Of BeHigherBeings. Changing The Stories we Tell Ourselves

Thanks for joining me on day 24 of 100 days of BeHigherBeings! I’ve been experimenting with a little game I’m calling “How good can I feel?” And it’s paying off big time! Check out the video to learn what I’m doing and start using it today! #BeHigherBeings

The Cubs, Kardashians, And Other Nonsense We Distract Ourselves With

The human physical form is made up of roughly 50 - 100 trillion cells and each one of those cells is producing 100,000 different chemical reactions every second of every day that we're alive! Can you imagine what our lives would be like if our conscious thought was the force behind such a massive mathematical... Continue Reading →

Day 19- Practice. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for joining me on day 19 of 100 Days of BeHigherBeings! I hope everyone stayed warm out there in -50 degree wind chills! Sitting in meditation becomes a controlled environment that allows you to know yourself and what your body is trying to tell you before your subconscious tries to surprise you at the... Continue Reading →

The Rabbit Hole That’s Worth The Trip

I dig deep a lot these days in meditation because it helps me understand who I am, what my purpose is, and where I should be going in life. Meditation has allowed me to bring peace and quiet to a crazy existence so I'm able to reflect on my deepest emotions in a controlled environment,... Continue Reading →

Day 14- Boomerangs. 100 Days of BeHigherBeings. Changing the Stories We Tell Ourselves

Thank you for joining me on day 14 of 100 days of BeHigherBeings! An insult is rarely given outwardly without having some personal fear or meaning behind it which makes it a boomerang rather than a dart. This means that when you judge someone, you’re either judging yourself or your fears and neither are productive.... Continue Reading →

Day 11- The Stories We Choose To Tell. 100 Days of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 11 of 100 days of BeHigherBeings. Changing the stories we tell ourselves. In this video I answer a question that I get all the time about choosing the stories that we tell ourselves every day, and how to make sure you’re not just lying to yourself! #BeHigherBeings  

Day 6- Saying Thank You. 100 Days of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 6 of 100 days of BeHigherBeings! Learn how being appreciative of everybody and every situation can help change the limiting stories you tell yourself. #BeHigherBeings

Be The Person That Makes You Happy

When you’re happy with who you are, nobody else’s approval is needed to achieve your dreams! Life gets easier when you start loving yourself! Related Article: #BeHigherBeings: How To Be Happy  

#BeHigherBeings: How To Be Happy

What makes you happy? One of the best questions ever! Isn’t that what all of us are ultimately looking for… happiness? If you really think about it, even every little move we make can be associated with our body’s way of trying to find happiness. Think of when you’re lying or sitting in a position... Continue Reading →

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