Wim Hof Breathing Method Helps Me Save The Night For Some Families When The Heat Goes Out!

Making yourself better helps other people! I was able to give the gift of heat in a cold crisis last night because I’m doing the Wim Hof Method of breathing. Check it out! #BeHigherBeings

Day 5- The Cold Truth. 100 Days of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 5 of 100 days of BeHigherBeings! Wim Hof says the cold delivers truth and I want to see what that means, so I’m taking a little dive in the snow! It’s not something that’s new, it’s not something that hasn’t been done before, it’s not even really that cool to […]

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